June 15, 2017

WHAT IS DRY FASTING?

  DRY FASTING: THE ULTIMATE PATH TO LONGEVITY A TRUE LIFE OR DEATH SCENARIO On extended dry fasts the first few days are the roughest as […]
March 1, 2016

WHAT WOULD I DO WITH MY CURRENT UNDERSTANDING IF I HAD CANCER?

Well it can survive with glucose, fructose and amino acids…. So what’s left? Fat. What else is associated with that? Fasting—which leads to ketosis which leads […]
March 1, 2016

GLUCOSE DISPOSAL AGENTS

AVOID ADDING SUGAR TO ANYTHING.   You DO NOT want your blood sugar spiking and releasing insulin. You want the highest insulin sensitivity possible. These Glucose […]
March 1, 2016

VEGAN OR NON VEGAN??

This isn’t as important as balanced and nutrient dense. If you are vegan be vegan if you feel best with plants and meat do that. DO […]
March 1, 2016

THE DANGERS OF ALCOHOL AND SUGAR INTAKE

The quickest way to halt weight loss and put on fat is alcohol. Why? Because alcohol is the body’s first choice to burn for fuel. Guess […]
March 1, 2016

HGH & TRUE KETOSIS VS FAKE KETOSIS

FASTING RELEASES HUMAN GROWTH HORMONE “HGH secretion was assessed in 7 men during a control period and during starvation. Plasma samples were collected hourly for 24 […]
March 1, 2016

KETONES IDEAL FUEL FOR BODY

Ketones are the ideal fuel for our bodies unlike glucose – which is damaging, less stable, more excitatory and in fact shortens your life span. Ketones […]
March 1, 2016

PREPERATION FOR LONGER DRY FASTS 3+ DAYS

FOR LONGER DRY FASTS 3+ DAYS (preparation) ALKALINIZE As the dry fast progresses urine ph will drop and continue to drop until you break fast. (Ketone […]
March 1, 2016

AMPK ACTIVATORS & MTOR INHIBITORS

AMPK ACTIVATORS & MTOR INHIBITORS At the start or end of your dry fast, or as a brief interval for instance in mornings, to increase mTOR […]