Complete the 30lbs in 5 days challenge WIN $1000 in STORE CREDIT!
5 DAYS OR LESS WINNERS:
key to understanding THE PROTOCOL:
Mutation of the obese gene produces obesity, hyperinsulinemia, and compensatory “overexpression” of the defective gene. As insulin activates obese gene expression, it seemed possible that hyperinsulinemia might be responsible for overexpression of the gene. To address this question we rapidly neutralized circulating insulin by injection of an insulin antibody. Unexpectedly, insulin depletion in obese (ob/ob or db/db) mice caused massive adipose RNA degradation confirmed by histological analysis to result from adipocyte cell death by a largely necrotic mechanism. This effect was not observed in lean littermates and was completely corrected by coadministration of insulin. Comparison of multiple tissues demonstrated that the effect was restricted to adipose tissue. Insulin depletion in obese mice by administration of streptozotocin also led to cell death, but this death was less extensive and appeared to be apoptotic in mechanism. Thus insulin may promote the survival side of the physiological balance between adipocyte survival and death.
RULES FOR 5 DAY 30 lbs CHALLENGE:
1. MUST WALK 20 MILES DAY ONE; must be 20 min a mile to qualify. That’s 6.5 hours or less. You can break it up.
If you make weight day one you can try 15 miles day two, if you don’t make weight day two back to 20 miles a day.
2. MUST LOSE (minimum):
Day 1: 10lbs (mostly poop and water)
Day 2: 5lbs
Day 3: 5lbs
Day 4: 5lbs
Day 5: 5lbs
= 30lbs by 120 hour weigh in
If you don’t hit 10lbs day 1 the likelihood of making the 30lbs in 5 days is slim to none. Switch to interstellar 88/8
3. MUST PURCHASE THE FOLLOWING TO COMPETE:
For electrolytes throughout SHILAJIT.
*If you think you are gonna walk 80-100 miles while dry fasting no blends or anything else you are DREAMING! People even WITH blends find the walks extremely demanding. Do it right the first time.
Note: We already tried one blend and zero people could do it. Alex Statz who holds the record with 40lbs in 88 hours had Super Ultimate and Peel/Spice; this was before Autophagy was released.
4. MUST POST PIX TO GROUP DAILY OF:
Picture of blends you have
PROOF of 15 miles
ALL PHOTOS MUST BE TIME STAMPED.
NO SKIPPING DAYS! If you miss a day you are OUT! Very strict about this.
Drink 2 gallons of water daily with Nuun electrolytes (1 Nuun per 16oz water) for 2 days prior. Nuunlife.com
Add 1 TBS baking soda in water per day; MINIMUM. 2-3 TBS baking soda per day better.
6. THE CHALLENGE
You are allowed ONE 1-4oz shot of espresso and coffee every 4 hours and whatever blends you have. *1 oz is recommended unless you are on target with weight THEN 4 oz.
MIX FOR THE DAY:
1/4 tsp each:
all together and take in
***equally divided doses***
every 4 hours in black coffee.
The above combo is HERE.
Need more kick then increase dosage of blends; less kick decrease dosage of blends. Make sense?
NO WATER NO FOOD 120 HOURS.
Complete the challenge and WIN $1000 store credit!
Believe you can and you can!