EXTREME WEIGHTLOSS PROTOCOL
LOSE 30 LBS IN 12 DAYS
WIN $600 IN BLENDS!
LOSE 100 LBS IN 30 DAYS
WIN $3100 IN BLENDS!
ROAD MAP TO SUCCESS
27 days =90lbs MINIMUM = $2600 WON
=$3100 IN WINNINGS!
Want to lose it even faster?
30lbs in 5 days protocol
Join Censorship Free Telegram group HERE
[a cycle is 4 days; 88 hour fast + 8 hour feast]
*Sound impossible? It’s not. Multiple people have already achieved this and greater and there’s time stamped pictures in group authenticating it.
NEXT LEVEL PRIZES
75 lbs in a month = $1500 prize
1. Tia Riki 75.6 lbs!
100 lbs in a month
Current record holder:
in 29 days!
$3100 TOTAL WINNINGS!!!!
How did she do it?
$600 Interstellar 88/8 WON
$2000 30 in 5 Challenge WON TWICE!
$500 BONUS for breaking 100lbs in less than 30 days!
Blends used to WIN? HERE
To do the 75 or 100 you MUST net 25lbs cycle 1 and MUST walk a MINIMUM of 10 MILES DAILY! This is not for weak whiny wusses!!!!! 15 MILES a day RECOMMENDED! Double up on socks and get some comfortable shoes!!!
Here’s your roadmap:
Don’t have the money? No worries! I also accept MOTIVATION and a CAN DO ATTITUDE for payment. Show me that you are DEDICATED and DETERMINED by completing 3 successful cycles of 88/8 proving you are not a whiner or quitter and I will pay for your blends myself!$600 Sponsorship opportunity below(scroll to the bottom to learn more).
New people winning sponsorship every week!
INTERSTELLAR 88/8 SPONSORSHIP
HALL OF FAME
3 successful cycles of 88/8 completed
Total weight lost in 12 days:
STEP BY STEP TO SUCCESS:
ATTENTION: You are obese and sick BECAUSE you are IMPULSIVE. Starting the 88/8 ill prepared and impulsively is a GUARANTEED FAIL! Look at your life and be HONEST; as soon as you feel anxiety or low self worth you reach for food. That’s WHY you are where you are at. Don’t worry though! This is not meant to make you feel bad. We are gonna fix all that! BUT I need you to be METHODICAL and NOT impulsive. Read, reread, print it out and READ AGAIN— FOLLOW EXACT PROTOCOL below and you will DEFINITELY WIN!!!!
Most that start BEFORE blends arrive quit; I recommend BE PATIENT, and SMART and DO IT RIGHT. Figure out your socks and shoes first and PRACTICE! Blisters will not be a fun experience for you. Double even triple layer your socks if need be. Get the most comfortable shoes you can afford. Stretch, stretch, stretch and more stretch! Going from couch potato to walking 10-20 miles a day is a HUGE CHANGE. Start 22/2 intermittent fasting one meal a day and first day walk 1 mile, next day walk 2 miles, next day walk 3 miles, next day walk 4 miles etc. You want to WIN???
OK! Then prepare PROPERLY and YOU WILL.
WHAT TIME IS BEST TO START???
Doesn’t matter but whatever time you BEGIN you will be ending 8 hours prior. For instance: Start at 8pm; break at noon 88 hours later! Start at midnight; end at 4pm 88 hours later. Make sense? Got a special engagement coming up you don’t want to miss? No problem! Just schedule your 88 to end before that time so you can partake in festivities! Simple!
1. MEGA HYDRATE
*PRIOR: Add 1 TABLESPOON baking soda in water as a starting point. 4 max over a 2 day period. This should be more than sufficient amount of baking soda to get the job done.
ATTENTION: If the water and baking soda is NOT causing you to pee and you are swelling that’s GOUT related too much uric acid; you bring the uric acid down with MATCHA (EGCG). If this sounds like you 1/2 tsp matcha every 2 hours in your water during the 8.
Epigallocatechin-3-Gallate (matcha) Prevents Acute Gout by Suppressing NLRP3 Inflammasome Activation and Mitochondrial DNA Synthesis
These results show that EGCG suppresses the activation of the NLRP3 inflammasome in macrophages via the blockade of mitochondrial DNA synthesis, contributing to the prevention of gouty inflammation. The inhibitory effects of EGCG on the NLRP3 inflammasome make EGCG a promising therapeutic option for NLRP3-dependent diseases such as gout.
EGCG (matcha) Attenuates Uric Acid-Induced Inflammatory and Oxidative Stress Responses by Medicating the NOTCH Pathway
Conclusions. In summary, our findings indicated that Notch-1 plays an important role in the UA-induced inflammatory response, and the downregulation of Notch-1 by EGCG could be an effective approach to decrease inflammation and oxidative stress induced by UA.
Epigallocatechin gallate (matcha) inhibits urate crystals-induced peritoneal inflammation
These findings indicate that EGCG treatment ameliorates MSU-induced inflammation, suggesting that EGCG exerts anti-inflammatory effect against MSU-induced acute gout attack.
Study on uric acid metabolism in patients with primary aldosteronism.
* LUTEOLIN & APIGENIN also powerful aldosterone inhibitors. If no luck with Matcha add 1 tsp each during the 8.
all together and take in equally divided doses every 4 hours in black coffee 1-4 Oz max!
All of the above is in this:
“These findings suggest that L‐carnosine may induce browning of adipose tissue through irisin stimulation, a phenomenon that could be related to its antioxidant, anti‐inflammatory, and anti‐obesity effects.”
For those that want to experiment going the extra mile, do 1000 mg L-CARNOSINE a few hours before your daily ice baths. Ice baths release Irisin and FGF21 and Carnosine amplifies the effects. This will increase the “sting” but that’s a good thing as it signals brown fat activation!
If you absolutely gotta eat then a paleo keto meal as described below:
Lipolysis is the metabolic pathway through which lipid triglycerides are hydrolyzed into a glycerol and three fatty acids. It is used to mobilize stored energy during fasting or exercise, and usually occurs in fat adipocytes. Lipolysis is induced by several hormones, including glucagon, epinephrine, norepinephrine, growth hormone, atrial natriuretic peptide, brain natriuretic peptide, and cortisol.
In conclusion, EPA may modulate lipid metabolism by stimulation of lipolysis, which likely is mediated by induction of lipolytic gene expression and suppression of adipogenic gene expression in adipocytes.
Collectively, these observations provide evidence that capsaicin can activate and recruit BAT, which would be a promising strategy to counter obesity.
We have shown that exposure to an acidic bile salt solution similar to gastric juice causes esophageal epithelial cells to secrete chemokines, including IL-8, which can induce the migration of immune cells. These findings support a new concept for the development of reflux esophagitis in which the reflux of gastric juice stimulates esophageal squamous epithelial cells to secrete chemokines that attract inflammatory cells, which ultimately damage the esophageal mucosa.
Serum IL-8 levels were decreased at 3rd and 6th weeks (p< 0.001) and were at low levels at 9th week (p= 0.005) when compared with baseline levels (0th week). Serum IL-5 levels were increased at 3rd week (0th-3rd weeks; p= 0.01) and decreased by a rebound effect at 9th week (6th-9th week p= 0.003). TNF-α levels were increased with kefir consumption (p= 0.046) but the increase was insignificant in paired comparisons and the level was borderline between 0th and 6th weeks (p= 0.013). IL-5 and TNF-α levels returned to their original levels (0th week) at 9th week. Levels of the other cytokines (IL-1 and TGF-β) did not change significantly with kefir usage. These results indicated that kefir use increased polarization of the immune response towards TH1 type and decreased TH2 type response and accordingly allergic response. The decrease in IL-8 level due to kefir use, might control the inflammatory response by suppressing neutrophil chemotaxis and activation. On the other hand it was also concluded that increased IL-5 might stimulate secretory IgA at gastrointestinal mucosa leading to a more efficient immune response in the intestinal lumen.
“Milk and dairy products have been identified as potent insulin secretagogues, as their consumption stimulates acute hyperinsulinemia [27–31]. The hyperinsulinemia resulting from milk and dairy consumption may be considered a beneficial and even protective effect for regulating blood glucose levels, particularly in individuals with elevated levels or those with T2DM . However, consumption of milk and dairy products and the resultant hyperinsulinemia may produce less-than-desirable long-term effects in healthy individuals, including insulin resistance. Research in humans  and in rats  suggests that regular hyperinsulinemia can lead to insulin resistance.”
“To fulfill its mTORC1-activating function, milk delivers four key metabolic messengers:(1) essential branched-chain amino acids (BCAAs);(2) glutamine;(3) palmitic acid; and (4) bioactive exosomal microRNAs, which in a synergistical fashion promote mTORC1-dependent translation. In all mammals except Neolithic humans, postnatal activation of mTORC1 by milk intake is restricted to the postnatal lactation period. It is of critical concern that persistent hyperactivation of mTORC1 is associated with aging and the development of age-related disorders such as obesity, type 2 diabetes mellitus, cancer, and neurodegenerative diseases. Persistent mTORC1 activation promotes endoplasmic reticulum (ER) stress and drives an aimless quasi-program, which promotes aging and age-related diseases”
“milk protein consumption is an essential adverse environmental factor promoting most chronic diseases of Western societies. Milk protein consumption induces postprandial hyperinsulinaemia and shifts the growth hormone/insulin-like growth factor-1 (IGF-1) axis to permanently increased IGF-1 serum levels. Insulin/IGF-1 signalling is involved in the regulation of fetal growth, T-cell maturation in the thymus, linear growth, pathogenesis of acne, atherosclerosis, diabetes mellitus, obesity, cancer and neurodegenerative diseases, thus affecting most chronic diseases of Western societies.”
TIP FOR SUCCESS:
Definitely figure out your psyllium husk dose BEFORE beginning challenge so you aren’t guessing and hoping. It might be 4 tablespoons or it might be 12 tablespoons. Most find 6-9 perfect.
TABLESPOONS NOT teaspoons! Note: If doing capsules 12 capsules = 1 TABLESPOON.
The SECRET to success is getting back to your 88 weigh in weight no later than 24 hours after the 8 hour massive hydration; this gives you 3 days to make weight (7.5lbs). I am emphasizing this multiple times to really drive the point home! Those who neglect this FAIL and QUIT.
NOTE: If 6 TBS (tablespoon not teaspoon) of 5000mg liquid L CARNITINE is doing the trick you can skip the psyllium. If bowels NOT CLEARED 24 hours after refeed do 6 TBS MORE.
Download the PDF: Interstellar 88-8
“You are only a loser IF YOU QUIT.
REFUSE TO BE BEATEN.”
Plan B if I ever get permanently banned from facebook.
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