WHY DO WE AGE?
How is it that some people seem to remain youthful, happy, vibrant and alert year after year after year while others seem to rapidly age and deteriorate with all sorts of health problems?
mtor controls aging and mtor can be controlled
Once you fully get this and realize that carbohydrates (glucose), protein (amino acids), and even certain fats MCTs (Medium Chain Tryglycerides) all release INSULIN which ACTIVATE the mTOR rapid aging pathway while FASTING TURNS OFF mTOR then you will see the logic and brilliance in one low glycemic load or ketogenic meal a day in a short feeding window (1-3 hours max).
Why is this intelligent?
Because you are keeping the thing that is rapidly aging you and causing early onset of disease turned off 90% of the time. This is the beauty of fasting with Interstellar Blends daily. You get all of the energy, mood elevation, mental clarity, appetite suppression, longevity and feel good health benefits with none of the calories or mTOR.
A great intro to the Interstellar Blends is: The Super Ultimate Sampler Pack w/ Seven Sages
The Pillars of Longevity
HOW do you TURN:
(ALL INVOLVING low glucose)
Specific Herbs and agents
When glucose levels are LOW , AMPK is turned ON, mTOR is turned OFF and AUTOPHAGY is turned ON.
This is SLOW AGING MODE; what you DO want.
“The mTOR intracellular signaling pathway is activated by numerous signals including glucose, amino acids, fat acids and other nutrients, insulin and some other hormones, growth factors and cytokines. In response, it increases cellular functions and cellular mass growth. When the cell cycle is blocked, mTOR drives cellular senescence. Cellular aging can be defined as over-activation of signaling pathways (such as mTOR) with secondary signal resistance. In turn this slowly leads to diseases of aging (hypertension, atherosclerosis, macular degeneration, insulin resistance, obesity, neurodegeneration, cancer, osteoporosis, organ hypertrophy). ”
Why OLIVE OIL IS exceptional and should be consumed dailyExtra virgin olive oil polyphenols, especially oleuropein and oleocanthal, downregulate the insulin/IGF1/AKT /mTOR pathway which thus activates FOXO3 favoring longevity with anti-cancer, anti-diabetic, anti-inflammatory and neuroprotective effects.
The goal here is to assist critically thinking proactive humans in achieving maximum lifespan and quality of life via scientifically tested and verified means including fasting, calorie restriction, ketogenic diet, mTOR inhibition, AMPK activation, autophagy, sirtuin activators, exercise and longevity promoting herbs and agents.
We celebrate you getting in the greatest health of your life!
INTERSTELLaR LONGEVITY SHAKE
for 2 HOUR FEEDING WINDOW
(click links to read benefits of each)
2-3 tbs pine pollen, blueberries (pterostilbene) , goji berries, Brazil nuts (selenium), 1 tsp vitamin E oil, collagen, Matcha, Trinity, Seven Sages, Shilajit, Apricots (high in catalase) about 4 oz of OJ (the rest water), 1-2 tbs cacao, 1-2 oz extra virgin olive oil, 1/8 tsp each: cinnamon, cloves, nutmeg, allspice, ginger, sage, rosemary, thyme, turmeric, caraway, cumin, fennel, cardamom, peppermint, star anise, 1 tsp orange peel.
Talk about FEELING AMAZING!!!!
GAVIN ROBERT MCGOWEN
CREATOR OF THE INTERSTELLAR PLAN